The Mindset Forge
In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset.
During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
Episodes
111 episodes
The Big Announcement: Dad Bods and Dumbbells Launches May 23rd!!
As our Mindset Forge journey comes to a heartfelt close, I share a candid retrospective on the unforgettable ride we've had. It's been a treasure trove of insights and vibrant conversations, spanning 110 episodes and four transforma...
•
Season 6
•
Episode 111
•
3:22
Fortifying Athlete Health: Iron Neck's Role in Preventing Concussions and Boosting Neck Strength with Mike Jolly
Ever wondered how the resilience of the human neck could be the unsung hero in the battle against sports-related concussions and CTE? That's the revelation Mike Jolly brings to the table with the Iron Neck, a device designed with the well-being...
•
Season 6
•
Episode 110
•
1:11:57
Cultivating Endurance in the Face of Fitness Burnout with Barton Bryan
Have you ever wondered how seemingly small health choices, like adding quinoa to your plate or practicing ujai breathing, could be the secret ingredients to a longer life? Join me, Barton Bryan, as we examine the subtle yet profound impact of t...
•
Season 6
•
Episode 109
•
10:15
Debunking Longevity Myths, Peptides & Testosterone with Dr. Tracy Gapin
Discover the secrets to not just living longer, but living better, as I, Barton Bryan, team up with men's health maven Dr. Tracy Gapin. Our conversation will transport you beyond the simplicity of lab results and into the heart of what it means...
•
Season 6
•
Episode 108
•
51:16
Crafting a Winning Fitness Formula: Expert Advice on Building Muscle and Eating Well with James DeLacey
Unlock the secrets to a stronger, healthier you as we sit down with James DeLacey, the mind behind Lift Big Eat Big, and dissect the powerful bond between muscle-building and meal-munching. James, a highly experienced strength and conditioning ...
•
Season 6
•
Episode 107
•
59:04
Elevating Physical Performance through Breath work, Fascia, & Environmental Awareness w/ Justin Frandson
Unlock the secrets to peak brain health and athletic performance with Barton Bryan on the Mindset Forge Podcast, featuring insights from the renowned Justin Franson. Ever wondered how the devices we cherish might be affecting our well-being? Fr...
•
Season 6
•
Episode 106
•
45:01
.jpeg)
Throwback: Unleashing the Stories of Canine Heroes and Their Handlers w/ Patrick O’Connor
Stepping beyond the badge and into the hearts of canines and their handlers, we traverse the life of a K9 cop with retired Austin Police Department's Patrick O'Connor. The tales of Tex, Murph, and Leland aren't just accounts of bravery; they're...
•
Season 6
•
Episode 105
•
1:07:42
The Hard Truth about Nutrition and Being the CFO of your Health.
Transform your body and take control of your health with our latest nutrition-focused episode. By honing in on the exact macronutrients your body craves, you'll unlock the secrets to shedding fat and gaining muscle. Turn the lessons ...
•
Season 6
•
Episode 104
•
15:57
Embodying Tenacity from the Gym to the Big Screen with Maurice Moore
Approaching the age of 50 with the same fervor as my younger years hasn't been a walk in the park. Luckily, Maurice Moore joined me to share the secrets of his vitality, providing invaluable insights into how he's crafted a career in the demand...
•
Season 6
•
Episode 103
•
1:15:01
From Addiction to Ultra Endurance: Dan Duran's Journey of Mental Toughness and Mindful Living
Embark on a transformative adventure with me, Barton Bryan, as I sit down with ultra Ironman athlete Dan Duran to unravel the threads of extreme endurance intertwined with the fabric of a mindful life. Our conversation unveils Dan's journey fro...
•
Season 6
•
Episode 102
•
59:14
Embracing the Heroic Journey: Cultivating an Anti-Fragile Mindset w/ Brian Johnson
Discover the resilience that comes with an anti-fragile mindset as we celebrate the 100th episode of the Mindset Forge podcast with Bryan Johnson from Heroic Coaching. Our journey together has been nothing short of transformative, and today, we...
•
Season 6
•
Episode 101
•
51:25
Episode 100!! And How to "Not Suck" at Achieving Goals!
Embark on a transformative journey of self-improvement as we unveil the secrets to crafting effective and adaptable goals in the latest episode of our podcast. This celebration isn't just about hitting the 100th-episode mark; it's a testament t...
•
Season 6
•
Episode 100
•
23:08
The Four Foundational Elements for Health and Vitality for Men over Forty
Embrace the year of transformation as I emerge from a reflective hiatus, fully recharged and laser-focused on guiding you towards your peak health and wellness. With the turn of the calendar, it's time to prioritize the core components of hea...
•
Season 6
•
Episode 99
•
16:44
7 Essentials to Building Muscle in the Gym after 40 with Barton Bryan
Unleash the potential of your gym workouts and sculpt your physique even in your 40s and 50s! This episode is a goldmine of insights that lay out exactly how to optimize your gym experience. Your host, Barton Brian, is your guide on this fitnes...
•
Season 5
•
Episode 98
•
26:59
Overcoming Testicular Cancer with a Fitness Mindset w/ Randy Herring
In an extraordinary conversation with Randy Herring, we peel back the layers of his transformative journey and examine how the synergy of mindset and fitness empowered him to overcome the challenges of three-time testicular cancer. Can the disc...
•
Season 5
•
Episode 97
•
42:27
The Power of Commitment with Oneself to Develop Unshakable Self-Confidence w/ Barton Bryan
Welcome to a transformative session where we dive deep into the significance of honoring our commitments to ourselves. Here, you'll learn that true discipline doesn't emerge overnight; rather, it's a product of 10,000 commitments, consistently ...
•
Season 5
•
Episode 96
•
12:23
Unveiling the Mysteries of Fascia: w/ Advanced Rolfer Tom Richards
Ever wondered how understanding your body can unlock your health potential? In an enlightening conversation with martial artist and former classmate Tom Richards, we explore the fascinating world of fascia, the connective tissue in our bodies. ...
•
Season 5
•
Episode 95
•
27:31
Becoming your Strongest & Healthiest Self can be a Lonely Road w/ Barton Bryan
Are you prepared to fall in love with a bad ass, healthier, more disciplined version of yourself? That's the promise of today's conversation. But if you are, you're going to have to give up some of the average comforts of life. As ...
•
Season 5
•
Episode 94
•
16:01
Unlocking Your Full Potential: The 5 Mindsets to Master in your 40s w/ Todd Philips
Ever wondered why age 40 seems like a threshold for most men? Today's episode touches on this phenomenon as we journey into the mind of Todd Phillips, a mindset coach passionate about helping men in their 50s unlock their full potential. T...
•
Season 5
•
Episode 93
•
56:44
Your Greatest Investment as a Man Over 40 year old - a Solocast w/ Barton Bryan
Are you ready to change your mindset and discipline around your health? This episode serves as a wake-up call to all men aged 40-60, urging them to prioritize their health and fitness as a crucial investment. Taking inspiration from LeBron Jame...
•
Season 5
•
Episode 92
•
17:38
Should Men Over 40 be doing Yoga? An Interview with Jeff Cattan
Men tend to avoid stretching and are late adapters to yoga for many reasons. For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine. In this week's episode, Barton speaks with...
•
Season 5
•
Episode 91
•
48:08
How To Build Momentum: a Solocast w/ Barton Bryan
In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shape, you can create the discipline and lifestyl...
•
Season 5
•
Episode 90
•
24:28
It's never too late to build Strength & Discipline w/ Phillip Ricardo Jr.
Barton and 4x Natural Mr. Olympia champion Phillip Ricardo Jr. sit down to discuss the challenges of being consistent with health, fitness, and daily habits. As a Natural bodybuilder, Phillip dives into the importance of:Warmi...
•
Season 5
•
Episode 89
•
1:14:39
Amplify Healthy Habits and Identify your Daily Focus
In this episode, Barton talks to listeners about how we can Amplify the positive habits we already have so we can get the most out of them. He also discusses the importance of "Making Music" and not just playing the notes on the page (a m...
•
Season 5
•
Episode 88
•
22:29
Ironman Triathlete David Garza talks Self-Discipline, Sobriety, & Handling the Ups and Downs of Life
Barton sits down with David to talk about his path as an athlete, father, and fitness instructor. David has completed 17 Ironman Triathlons including the World Championships in Kona, Hawaii. They have taught David about discipline, ...
•
Season 5
•
Episode 87
•
1:11:52
