The Mindset Forge
In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset.
During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
The Mindset Forge
How To Build Momentum: a Solocast w/ Barton Bryan
In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shape, you can create the discipline and lifestyle to remain health for the rest of your life.
The three main lessons of this podcast include:
- Tap into your Honorable Selfishness
- No Days off!!! Plan for 7 days a week
- Journal about what your life will look like when you are the healthiest version of yourself and make sure in the process of getting there, you develop the discipline to stay there!
To work with Barton Bryan, email him at Barton@BartonGuyBryan.com to set up a Discovery call about coaching. He is currently accepting top candidates for his 6 month coaching program.
Email: Barton@bartonguybryan.com
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru
